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List Price: $14.98
Our Price: $7.45
Your Save: $ 7.53 ( 50% )
Availability: Usually ships in 24 hours
Manufacturer: Lionsgate
Starring: Jillian Michaels
Directed By: Andrea Ambandos
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Average Customer Rating: [ not yet rated ]
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: MICHAELS,JILLIAN
EAN: 0031398226956
Format: Closed-captioned
Is Autographed: 0
Is Memorabilia: 0
Label: Lionsgate
Manufacturer: Lionsgate
Number Of Discs: 1
Publisher: Lionsgate
Region Code: 1
Release Date: 2008-03-18
Running Time: 60
Studio: Lionsgate
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Editorial Reviews:
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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
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